The environment we live in is central to the way we feel; experiencing green space, fresh air, light and natural surroundings are very good for our own sense of wellbeing. Finding time to take in and enjoy nature is a proven way of boosting emotional health and can provide many opportunities to improve wellbeing including the chance to connect with others, be more active, take notice of positive surroundings and learn new things. Here you will find information on using natural and green space to your advantage and local opportunities to get involved with something green.
If you are a logged in as a practitioner click on 'view the organisations connected to this theme' to see all available opportunities connected to this area and refer somebody.
If you are not a practitioner click on 'view the organisations connected to this theme' to see all available opportunities connected to this area that do not require a referral...in other words you can get in touch straight away and ask about getting involved or accessing support.
The links below will open websites from charities and organisations who have developed pages dedicated to this area of wellbeing:
Click here to view Bolton's 'Get Active' page dedicated to walks in natural surroundings
Click here to view 'Walkit.com' an online route planner that can help you plan your journeys on foot